free web page hit counter

Step-by-Step Guide to Prepare Favorite Healthy Tofu Doria with Tofu Sauce

2 min read

healthy tofu doria with tofu sauce recipe main photo

Healthy Tofu Doria with Tofu Sauce. Great recipe for Healthy Tofu Doria with Tofu Sauce. I had a craving for doria. But I was also on a diet… So, I made this quick dish using a simple tofu sauce.

Healthy Tofu Doria with Tofu Sauce Butter inside of two gratin dishes (not in the measurement). Cook shrimp, onion, and mushrooms at medium heat for a minute. Add rice and cook for a couple of minutes.

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy tofu doria with tofu sauce. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Tofu Doria with Tofu Sauce is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Healthy Tofu Doria with Tofu Sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.

Great recipe for Healthy Tofu Doria with Tofu Sauce. I had a craving for doria. But I was also on a diet… So, I made this quick dish using a simple tofu sauce.

To get started with this recipe, we have to prepare a few components. You can have healthy tofu doria with tofu sauce using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Tofu Doria with Tofu Sauce:

  1. {Make ready of servings Hot cooked rice.
  2. {Take of Onion.
  3. {Take of Green pepper.
  4. {Get of Wiener sausages.
  5. {Prepare of Butter.
  6. {Prepare of Easy melting cheese.
  7. {Make ready of For the tofu sauce:.
  8. {Take of Silken tofu.
  9. {Prepare of ● Consommé soup stock granules.
  10. {Prepare of ● Mayonnaise.
  11. {Take of ● Sugar.
  12. {Take of ● Salt.
  13. {Get of ● Pepper.

Prepare the garlic sauce while baking the tofu. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved. Heat the oil in a small pan over a medium heat until hot. Add the garlic and green onions.

Instructions to make Healthy Tofu Doria with Tofu Sauce:

  1. Thinly slice the onion, green pepper, and Wiener sausages..
  2. Break the tofu into bite-sized pieces with your hands. Put them into a heatproof container and microwave for 3 minutes. Transfer into a sieve and drain lightly..
  3. Put the drained tofu and the ● seasoning ingredients into a bowl. Mix as you mash the tofu with a fork..
  4. Thinly grease a gratin dish with butter. Layer the ingredients in this order: rice, tofu sauce, other fillings (onion, green pepper, Wiener sausages), and cheese..
  5. Bake in the oven for 13 minutes until the cheese browns. Voilà..
  6. There's so much sauce inside and it tastes amazing..

Step: Add the baked tofu cubes and stir well. Serve over brown rice and add the broccoli as a side. Sprinkle with sesame seeds and freshly chopped green onion. Add the coconut milk, sambal oelek, red curry paste, coriander, salt, and sugar to the pan. Add the fried tofu to the pan and stir to coat the tofu pieces with the sauce.

So that is going to wrap this up with this exceptional food healthy tofu doria with tofu sauce recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Leave a Reply

Your email address will not be published.