Teriyaki chicken stir-fry. This teriyaki chicken stir fry recipe has broccoli, red peppers, onions, and tender chicken coated in a sweet and sticky sauce. You may also like my Easy Teriyaki Chicken Recipe – it's very similar to this but without the veggies. Chicken marinated in a teriyaki-soy blend is stir-fried with broccoli, snow peas, scallions, and bell pepper in this easy stir-fry dinner the whole family will enjoy.
Weekday Meal-prep Chicken Teriyaki Stir-fry. featured in Meal Prep Dinners For The Week. Reduce heat to medium and stir in the crushed garlic. This simple Teriyaki Chicken Stir-Fry recipe is an easy place to start for those who are new to healthy cooking.
Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, teriyaki chicken stir-fry. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
This teriyaki chicken stir fry recipe has broccoli, red peppers, onions, and tender chicken coated in a sweet and sticky sauce. You may also like my Easy Teriyaki Chicken Recipe – it's very similar to this but without the veggies. Chicken marinated in a teriyaki-soy blend is stir-fried with broccoli, snow peas, scallions, and bell pepper in this easy stir-fry dinner the whole family will enjoy.
Teriyaki chicken stir-fry is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Teriyaki chicken stir-fry is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook teriyaki chicken stir-fry using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Teriyaki chicken stir-fry:
- {Get of Carrot.
- {Take of Onion.
- {Take of Red capsicum.
- {Get of Broccoli.
- {Get of Chicken Tenderloins.
- {Prepare of Corn cob.
- {Make ready of Olive oil.
- {Take of Rice.
- {Get of Masterfoods Teriyaki Marinade.
First, make sure all of your ingredients prepped, and make sure your pan (or wok, if you have one) is super hot. Teriyaki chicken is a quick and hearty dish that wins every time. Quickly stir fry chicken pieces and mix with a sticky sweet teriyaki sauce. Serve it on top of a bed of rice alongside freshly steamed veggies.
Steps to make Teriyaki chicken stir-fry:
- Boil water in a pot.
- Cut carrots into strips or carve them.
- Cut broccoli into small pieces.
- Peel leaves off corn and put into boiled water.
- Once the corn has been in for 5 minutes, add in the carrot and broccoli for another 5 minutes.
- Whilst the corn, carrots and broccoli are cooking, cut the capsicum into thin strips.
- Cut all of the corn kernals off the cob and put in a bowl with the capsicum, carrot and broccoli.
- Cook 2 – 3 cups of rice as directed on the packet.
- whilst the rice is cooking, cut the onion into wedges and the chicken into strips.
- Heat oil in a pan and add chicken and onion.
- Once chicken is cooked and onion is translucent, add in the Masterfoods Teriyaki marinade and the set aside bowl of vegetables.
- Turn off the heat and serve.
The sweet and sticky teriyaki sauce is paleo, low. carb and gluten-free. Teriyaki Chicken Stir-Fry is loaded with vegetables, full of lean chicken, and served over rice for an easy and healthy alternative to Japanese takeout. Healthy Teriyaki Chicken Stir-Fry at Home! Ordering takeout from a restaurant always SEEMS like it will make life so much easier. I shared this chicken stir fry recipe last year which is similar, only in a light lemon sauce and it's been so popular, I thought I would create something similar, with a different sauce.
So that’s going to wrap it up for this exceptional food teriyaki chicken stir-fry recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
