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Step-by-Step Guide to Prepare Ultimate Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

2 min read

step by step guide to prepare ultimate seared tuna or bonito coated in sesame with garlic ponzu sauce

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce).

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):

  1. {Make ready of Tuna or Bonito, Sashimi grade (seared is fine).
  2. {Get of Garlic.
  3. {Make ready of Roasted white sesame seeds.
  4. {Prepare of Egg white.
  5. {Get of Olive oil.
  6. {Take of ●Cooking sake.
  7. {Get of ●Soy sauce.
  8. {Take of ●Mirin.
  9. {Prepare of ○Ponzu.
  10. {Get of ○Shiro-dashi.
  11. {Get of ○Water.
  12. {Prepare of ▲Green onion.
  13. {Get of (to taste), optional ▲Onion, Myoga ginger (optional), lemon.
  14. {Make ready of (to taste), optional Black pepper.

Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):

  1. Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid..
  2. Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture..
  3. Beat the egg white with a fork using cutting motions and pour onto Step 1..
  4. Put the sesame seeds in a separate dish and completely coat both sides of the fish..
  5. Slice the garlic. Since the center core part becomes bitter, remove it..
  6. Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel..
  7. The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan..
  8. Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time..
  9. Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away..
  10. Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos..

So that’s going to wrap this up for this exceptional food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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